Tag Archives: Week

3 Week Yoga Retreat Workout Program (DVDs) – Learn Yoga at home in 21 Days

3 Week Yoga Retreat Workout Program (DVDs) – Learn Yoga at home in 21 Days Learn Yoga At Home in 21 Days This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND Have you always wanted to learn yoga but didn’t know where […]

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