Tag Archives: Total

Power Yoga – Total Body Workout

Power Yoga – Total Body Workout Beginning poses and movements to build stamina Intermediate poses for strength end and alignment Overall centering practice for harmony Rodney Yee is a well respected teacher in the world of yoga Build strength, stamina and endurance for everything in your life with Gaiam’s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build […]

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