Tag Archives: Prenatal

Prenatal Yoga Reviews

Prenatal Yoga Calm meditation and deep breathing techniques Gentle workout with seated poses Gentle workout with standing poses and floor workouts Guided relaxation Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING—AND CHALLENGING—EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses those needs […]

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Prenatal Vinyasa Yoga & Short Forms

Prenatal Vinyasa Yoga & Short Forms Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 & 75 Minute Practices: Choose the length of your practice each day based on […]

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