Tag Archives: Night

Good Night Yoga: A Pose-by-Pose Bedtime Story

Good Night Yoga: A Pose-by-Pose Bedtime Story Bedtime book of yoga poses for preparing for sleep Encourages gross motor skills, calmness, mental and physical well-being A beautiful way to transition from awake to sleep Features calming flow of yoga posture illustrations and instructions among story of the Earth preparing for sleep Learn techniques for self-soothing, relaxing the body and mind, focusing attention, and more Kids love yoga—and it’s great for them, so much so that the President’s […]

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