Tag Archives: Body

Denise Austin: Yoga Body Burn Reviews

Denise Austin: Yoga Body Burn Region 1 (U.S. and Canada only) Closed-captioned, Color, Dolby, Full Screen, NTSC, Subtitled, Widescreen 50 minutes NR English Included are 3 fat burning yoga workouts for total body toning, lean legs, and flat abs, with an extra 10-minute energizing stretch. A.M. Yoga for Your Week Five 20-minute focused morning routines Workouts appropriate for all skill levels Daily variety for your yoga practice Bonus meditation guide BONUS! Get 10 online classes with Rodney […]

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Power Yoga – Total Body Workout

Power Yoga – Total Body Workout Beginning poses and movements to build stamina Intermediate poses for strength end and alignment Overall centering practice for harmony Rodney Yee is a well respected teacher in the world of yoga Build strength, stamina and endurance for everything in your life with Gaiam’s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build […]

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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga Shambhala With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no […]

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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life. Complete beginner’s guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative […]

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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. WORKMAN From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s […]

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