Beginners & Beyond: Yoga For Weight Loss for Beginners

Beginners & Beyond: Yoga For Weight Loss for Beginners Factory sealed DVD This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Routine sections include: Getting Started As You Progress Yoga with Weights & More Veteran instructor Maggie Rhoades gently guides you through these proven and effective […]
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