Gaiam Yoga Beginner’s DVD Kit
- Includes 9 practices on three full length Gaiam DVDs from a variety of acclaimed yoga instructors
- Starring Patricia Walden, Rod Stryker, Suzanne Deason and Rodney Yee
- Also includes a 40-page printed yoga guide, eight pose cards
- BONUS: 30-day FREE subscription to My Yoga Online
Gaiam’s Beginner’s Yoga DVD Kit includes 9 practices from a variety of acclaimed yoga instructors, including Patricia Walden, Rod Stryker, Suzanne Deason and Rodney Yee. It includes three full length Gaiam DVDs, a 40-page printed yoga guide, eight pose cards and a 30-day FREE subscription to My Yoga Online.
- ACHIEVE DEEPER STRETCHES: The Intermediate Yoga Kit allows anyone to stretch deeper while providing comfortable positioning.
- 3MM MAT: Provides comfort even on hard floors. Non-slip surface for ideal stability.
- YOGA STRAP: Thick cotton/poly strap helps increase range of motion in advanced poses. Supports fluid movements through challenging flows.
- YOGA BLOCK: Durable foam with contoured edges for comfortable grip and balance. Provides added stability in poses.
- 100% MONEY-BACK GUARANTEE: We think you will love your Intermediate Yoga Kit, if not you’ll get your money back.
Take your yoga practice to the next level with deeper stretches and more flexible positioning. Regular yoga helps improve breathing, flexibility and overall muscle strength. Includes 3mm Mat, Yoga Strap, and Yoga Block.