Denise Austin: Yoga Body Burn Reviews
- Region 1 (U.S. and Canada only)
- Closed-captioned, Color, Dolby, Full Screen, NTSC, Subtitled, Widescreen
- 50 minutes
Included are 3 fat burning yoga workouts for total body toning, lean legs, and flat abs, with an extra 10-minute energizing stretch.
- Five 20-minute focused morning routines
- Workouts appropriate for all skill levels
- Daily variety for your yoga practice
- Bonus meditation guide
- BONUS! Get 10 online classes with Rodney Yee
Five 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide
WAKE UP TO YOGA
Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. It s simple enough for beginners, but effective for everyone.