Denise Austin: Yoga Body Burn Reviews

Denise Austin: Yoga Body Burn
Denise Austin: Yoga Body Burn

  • Region 1 (U.S. and Canada only)
  • Closed-captioned, Color, Dolby, Full Screen, NTSC, Subtitled, Widescreen
  • 50 minutes
  • NR
  • English

Included are 3 fat burning yoga workouts for total body toning, lean legs, and flat abs, with an extra 10-minute energizing stretch.

A.M. Yoga for Your Week
A.M. Yoga for Your Week

  • Five 20-minute focused morning routines
  • Workouts appropriate for all skill levels
  • Daily variety for your yoga practice
  • Bonus meditation guide
  • BONUS! Get 10 online classes with Rodney Yee

Five 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide

Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. It s simple enough for beginners, but effective for everyone.


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