Category Archives: Yoga DVD

Yoga for Kids: Dino-Mite Adventure

Yoga for Kids: Dino-Mite Adventure Travel back in time to when dinosaurs roamed the Earth! Kids’ yoga instructor Jodi Komitor leads three fun-filled, dino-mite yoga practices for kids ages 5 and up. These interactive yoga sessions are fun and educational and will have imaginations soaring and little bodies moving! Baby Brontosaurus (17 minutes):Transform into a baby brontosaurus that roamed the Earth millions of years ago. Start as a baby dino egg, hatch and grow into a stretching, […]

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Denise Austin: Yoga Body Burn Reviews

Denise Austin: Yoga Body Burn Region 1 (U.S. and Canada only) Closed-captioned, Color, Dolby, Full Screen, NTSC, Subtitled, Widescreen 50 minutes NR English Included are 3 fat burning yoga workouts for total body toning, lean legs, and flat abs, with an extra 10-minute energizing stretch. A.M. Yoga for Your Week Five 20-minute focused morning routines Workouts appropriate for all skill levels Daily variety for your yoga practice Bonus meditation guide BONUS! Get 10 online classes with Rodney […]

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Backcare Yoga For Beginners

Backcare Yoga For Beginners With well-known teacher Rodney Yee Builds flexibility of the spine With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine […]

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Power Yoga – Total Body Workout

Power Yoga – Total Body Workout Beginning poses and movements to build stamina Intermediate poses for strength end and alignment Overall centering practice for harmony Rodney Yee is a well respected teacher in the world of yoga Build strength, stamina and endurance for everything in your life with Gaiam’s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build […]

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Prenatal Yoga Reviews

Prenatal Yoga Calm meditation and deep breathing techniques Gentle workout with seated poses Gentle workout with standing poses and floor workouts Guided relaxation Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING—AND CHALLENGING—EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses those needs […]

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Jane Fonda: AM/PM Yoga For Beginners [DVD]

Jane Fonda: AM/PM Yoga For Beginners [DVD] Shrink-wrapped It’s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join me for my series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, […]

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Yoga For Families: Connect With Your Kids

Yoga For Families: Connect With Your Kids For ages 4 and up. Includes a choice of music for the dynamic sections: Relaxing/Meditative or High Energy/Silly. Filmed in high definition in Cancun. 31 minutes runtime Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Families DVD, we like to jump, breathe, laugh, dance, sing and have a really good time. […]

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A.M. and P.M. Yoga

A.M. and P.M. Yoga Factory sealed DVD Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners. Rodney Yee presents a daily 15-minute morning workout designed to increase circulation, improve mobility, and bring clarity to your mind, while Patricia Walden leads a 20-minute evening routine designed to quiet the mind after the stress of the day.A.M. Yoga for Beginners“The morning is a precious time,” says the narrator of A.M. Yoga for Beginners. “Just […]

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Yoga Pregnancy: Pre and Post Natal Workouts Reviews

Yoga Pregnancy: Pre and Post Natal Workouts YOGA FIT PREGNANCY Pre- and Post-Natal Yoga WorkoutsPresented by Heather Seiniger: certified Yoga Instructor… and Mom. Pregnancy and Mothering are some of the most challenging and fulfilling times in a womanÆs life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from our babyÆs arrival. The 30-minute pre-natal sequence is designed specifically to help moms-to-be develop the strength, flexibility and […]

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Rodney Yee’s A.M. & P.M. Yoga for Beginner’s

Rodney Yee’s A.M. & P.M. Yoga for Beginner’s Energize your days and de-stress your evenings with these am and pm yoga practices. Increase flexibility, focus and energy for the day ahead, and wind down, restore and relax to get a good night’s rest at night. Includes: Two Morning Wake-Up Routines:A.M. Energize with Rodney Yee (20 minutes)Increase energy and focus with this AM routine designed to gradually awaken the entire body.A.M. Yoga for Beginners with Rodney Yee (15 minutes)Increase […]

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