Category Archives: Yoga Books

Yoga 365: Daily Wisdom for Life, On and Off the Mat Reviews

Yoga 365: Daily Wisdom for Life, On and Off the Mat Chronicle Books Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read […]

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Yoga Pretzels (Yoga Cards)

Yoga Pretzels (Yoga Cards) Yoga Pretzels Cards Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart. Founded by Tara Guber and directed by Leah Kalish, Yoga Ed. develops health and wellness courses and materials that educate children, teachers and parents about the benefits of yoga! Our […]

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Ashtanga Yoga: The Practice Manual

Ashtanga Yoga: The Practice Manual Ashtanga Yoga Productions Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability. More Yoga Book Products

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I Am Yoga

I Am Yoga Abrams Books for Young Readers An eagle soaring among the clouds, a star twinkling in the night sky, a camel in the desert, or a boat sailing across the sea . . . Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds teams up with author and […]

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Good Morning Yoga: A Pose-by-Pose Wake Up Story

Good Morning Yoga: A Pose-by-Pose Wake Up Story Good Morning Yoga A Pose By Pose Wake Up Story Calm and awake, “I can do this!”is all I need to say.A deep breath in, a long breath out—I am ready for the day!This “wake up” story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the […]

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Yoga: Your Ultimate Beginner’s Guide On How To Use Yoga To Maximize Weight Loss And Live The Stress-Free Life Of Your Dreams! (Yoga For Beginners, Yoga Books, Meditation, Yoga At Home,)

Yoga: Your Ultimate Beginner’s Guide On How To Use Yoga To Maximize Weight Loss And Live The Stress-Free Life Of Your Dreams! (Yoga For Beginners, Yoga Books, Meditation, Yoga At Home,) LOSE THE EXCESS FLAB FROM YOUR BODY AND MIND WITH THIS SIMPLE YOGA BOOK! Welcome to the World of Yoga! In this book you will discover what Yoga really represents and how Yoga can help you transform your life into a life really worth living.Yoga is […]

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Yoga for Healthy Aging: A Guide to Lifelong Well-Being Reviews

Yoga for Healthy Aging: A Guide to Lifelong Well-Being The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is […]

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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books) Reviews

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books) In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage’s great wisdom, Light on Life is the culmination of a master’s spiritual genius, a treasured companion to his seminal Light on Yoga. B.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be […]

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B.K.S. Iyengar Yoga: The Path to Holistic Health

B.K.S. Iyengar Yoga: The Path to Holistic Health DK ADULT B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in […]

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Yoga: The Iyengar Way: The New Definitive Illustrated Guide Reviews

Yoga: The Iyengar Way: The New Definitive Illustrated Guide 192 Pages A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller. Restore and Rebalance: Yoga for Deep Relaxation Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects […]

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