3 Week Yoga Retreat Workout Program (DVDs) – Learn Yoga at home in 21 Days
- Learn Yoga At Home in 21 Days
- This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker
- Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners
- Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND
Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you’ll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.
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